Energizing Chair Yoga

Chair Yoga encompasses a wide range of factors, including physical and emotional health, social interaction, and cognitive function. By addressing balance, mood, and potentially other areas, chair yoga can contribute to a more fulfilling life. This is crucial for...

Relaxation and Mindfulness Exercise

Great for helping tone and clear your mind. Come spend some time with us & you’ll leave feeling refreshed and thinking clearer. For questions contact Linda Saldana (928) 201-0962

Relaxation and Mindfulness Exercise

Great for helping tone and clear your mind. Come spend some time with us & you’ll leave feeling refreshed and thinking clearer. For questions contact Linda Saldana (928) 201-0962

The Cue Masters Club and Lessons

The Cue Masters Club at the Senior Enrichment Center provides a fun and engaging environment for older adults who enjoy playing pool, or those interested in learning the game. The club offers a welcoming space where seniors can socialize, improve their skills, and...

Energizing Chair Yoga

Chair Yoga encompasses a wide range of factors, including physical and emotional health, social interaction, and cognitive function. By addressing balance, mood, and potentially other areas, chair yoga can contribute to a more fulfilling life. This is crucial for...