Essentrics-Aging backwards

Essentrics- Aging Backwards will….. Rebalance your body Unlock tight joints Improve your posture Tone & shape your body Increase your flexibility & strength Essentrics is on a mission to establish the true meaning of being fit at every age and stage of...

Relaxation and Mindfulness Exercise

Great for helping tone and clear your mind. Come spend some time with us & you’ll leave feeling refreshed and thinking clearer. For questions contact Linda Saldana (928) 201-0962

Essentrics-Aging backwards

Essentrics- Aging Backwards will….. Rebalance your body Unlock tight joints Improve your posture Tone & shape your body Increase your flexibility & strength Essentrics is on a mission to establish the true meaning of being fit at every age and stage of...

Relaxation and Mindfulness Exercise

Great for helping tone and clear your mind. Come spend some time with us & you’ll leave feeling refreshed and thinking clearer. For questions contact Linda Saldana (928) 201-0962

The Cue Masters Club and Lessons

The Cue Masters Club at the Senior Enrichment Center provides a fun and engaging environment for older adults who enjoy playing pool, or those interested in learning the game. The club offers a welcoming space where seniors can socialize, improve their skills, and...