by | Apr 12, 2025
Evidence-Based Exercise Program Sponsored by W.A.C.O.G and led by Jenny-Senior Enrichment Center Activity Coordinator The Six Components of Brain Health Our multi-modal, evidence-based programs are dedicated to helping keep brains sharp and resilient through a...
by | Apr 12, 2025
Come join us for Trivia, every 4th Wednesday of the month. It is a fun activity to join in on. Come by yourself and we will put you together with a team. You can also bring your team of 5 and join us for lots of fun and laughs. Sponsored by DOT food.
by | Apr 12, 2025
The Cue Masters Club at the Senior Enrichment Center provides a fun and engaging environment for older adults who enjoy playing pool, or those interested in learning the game. The club offers a welcoming space where seniors can socialize, improve their skills, and...
by | Apr 12, 2025
Chair Yoga encompasses a wide range of factors, including physical and emotional health, social interaction, and cognitive function. By addressing balance, mood, and potentially other areas, chair yoga can contribute to a more fulfilling life. This is crucial for...
by | Apr 12, 2025
Essentrics- Aging Backwards will….. Rebalance your body Unlock tight joints Improve your posture Tone & shape your body Increase your flexibility & strength Essentrics is on a mission to establish the true meaning of being fit at every age and stage of...
