by tfpcc | Apr 11, 2025
Chair Yoga encompasses a wide range of factors, including physical and emotional health, social interaction, and cognitive function. By addressing balance, mood, and potentially other areas, chair yoga can contribute to a more fulfilling life. This is crucial for...
by tfpcc | Apr 11, 2025
Essentrics- Aging Backwards will….. Rebalance your body Unlock tight joints Improve your posture Tone & shape your body Increase your flexibility & strength Essentrics is on a mission to establish the true meaning of being fit at every age and stage of...
by tfpcc | Apr 11, 2025
Low Impact Chair Exercise Program led by Anna Marie (702) 402-3353
by tfpcc | Apr 11, 2025
Low Impact Chair Exercise Program led by Anna Marie (702) 402-3353
by tfpcc | Apr 11, 2025
eniors 50+ years old can join us for several free games of Bingo with great prizes this Bingo is Sponsored by: Family Care Home Health and Hospice for more information call Lisa Wedd Volunteer/Events Coordinator at 928-299-5100
