Relaxation and Mindfulness Exercise

Great for helping tone and clear your mind. Come spend some time with us & you’ll leave feeling refreshed and thinking clearer. For questions contact Linda Saldana (928) 201-0962

Zumba Class

Zumba is a fun dance move workout. Our class will be for beginners and geared toward those over 50. Can’t join us feel free to try this online Zumba Class and follow along 30 Minute Senior Zumba Cardio Workout

Relaxation and Mindfulness Exercise

Great for helping tone and clear your mind. Come spend some time with us & you’ll leave feeling refreshed and thinking clearer. For questions contact Linda Saldana (928) 201-0962

Zumba Class

Zumba is a fun dance move workout. Our class will be for beginners and geared toward those over 50. Can’t join us feel free to try this online Zumba Class and follow along 30 Minute Senior Zumba Cardio Workout

Relaxation and Mindfulness Exercise

Great for helping tone and clear your mind. Come spend some time with us & you’ll leave feeling refreshed and thinking clearer. For questions contact Linda Saldana (928) 201-0962