by | Apr 12, 2025
Evidence-Based Exercise Program Sponsored by W.A.C.O.G and led by Jenny-Senior Enrichment Center Activity Coordinator The Six Components of Brain Health Our multi-modal, evidence-based programs are dedicated to helping keep brains sharp and resilient through a...
by tfpcc | Apr 11, 2025
Group meets at 12:30 and plays till about 3:30. For more details call Ray Lane (928) 278-2459 or Linda Kyle (928) 763-4801
by tfpcc | Apr 11, 2025
Great for helping tone and clear your mind. Come spend some time with us & you’ll leave feeling refreshed and thinking clearer. For questions contact Linda Saldana (928) 201-0962
by tfpcc | Apr 11, 2025
Zumba is a fun dance move workout. Our class will be for beginners and geared toward those over 50. Can’t join us feel free to try this online Zumba Class and follow along 30 Minute Senior Zumba Cardio Workout
by tfpcc | Apr 11, 2025
Bring your projects and enjoy the company of others who enjoy beading. Group meets weekly, all are welcome. For questions you can reach out to these ladies who attend weekly: Terisa Hart boobooth88@gmail.com
