by tfpcc | Apr 11, 2025
Evidence-Based Exercise Program Sponsored by W.A.C.O.G and led by Jenny-Senior Enrichment Center Activity Coordinator The Six Components of Brain Health Our multi-modal, evidence-based programs are dedicated to helping keep brains sharp and resilient through a...
by tfpcc | Apr 11, 2025
The Cue Masters Club at the Senior Enrichment Center provides a fun and engaging environment for older adults who enjoy playing pool, or those interested in learning the game. The club offers a welcoming space where seniors can socialize, improve their skills, and...
by tfpcc | Apr 11, 2025
Chair Yoga encompasses a wide range of factors, including physical and emotional health, social interaction, and cognitive function. By addressing balance, mood, and potentially other areas, chair yoga can contribute to a more fulfilling life. This is crucial for...
by tfpcc | Apr 11, 2025
Zumba is a fun dance move workout. Our class will be for beginners and geared toward those over 50. Can’t join us feel free to try this online Zumba Class and follow along 30 Minute Senior Zumba Cardio Workout
by tfpcc | Apr 11, 2025
Bring your projects and enjoy the company of others who enjoy beading. Group meets weekly, all are welcome. For questions you can reach out to these ladies who attend weekly: Terisa Hart boobooth88@gmail.com
