by tfpcc | Apr 11, 2025
Essentrics- Aging Backwards will….. Rebalance your body Unlock tight joints Improve your posture Tone & shape your body Increase your flexibility & strength Essentrics is on a mission to establish the true meaning of being fit at every age and stage of...
by tfpcc | Apr 11, 2025
Art Therapy at the Senior Enrichment Center: Every Tuesday We are excited to offer Art Therapy sessions at the Senior Enrichment Center every Tuesday from 12:30 PM to 2:30 PM. One of our dedicated craft volunteers will introduce a new, creative art project designed to...
by tfpcc | Apr 11, 2025
Zumba is a fun dance move workout. Our class will be for beginners and geared toward those over 50. Can’t join us feel free to try this online Zumba Class and follow along 30 Minute Senior Zumba Cardio Workout
by tfpcc | Apr 11, 2025
Essentrics- Aging Backwards will….. Rebalance your body Unlock tight joints Improve your posture Tone & shape your body Increase your flexibility & strength Essentrics is on a mission to establish the true meaning of being fit at every age and stage of...
by tfpcc | Apr 11, 2025
Art Therapy at the Senior Enrichment Center: Every Tuesday We are excited to offer Art Therapy sessions at the Senior Enrichment Center every Tuesday from 12:30 PM to 2:30 PM. One of our dedicated craft volunteers will introduce a new, creative art project designed to...
